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Live at 5pm
- Thread starter Marier
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trophywench
Well-Known Member
- Relationship to Diabetes
- Type 1
ROFL - exercise can affect you for up to 48 hours Marie !
You should have left the TBR on for several hours after the walk at least. I can't tell you how long or anything - no idea as we are all different. I'd have reduced my meal bolus by 10% too.
Usually if I were to walk for an hour in the morning, and not go too far or too fast, I'd probably be OK pre bed.
But if I walk in the pm, the TBR and reduced bolus will stay on till bedtime.
You just have to play till you get it right, so it';s important to record all this in your pump diary so you can look see what you did last time and consider if you need to change what you did.
You should have left the TBR on for several hours after the walk at least. I can't tell you how long or anything - no idea as we are all different. I'd have reduced my meal bolus by 10% too.
Usually if I were to walk for an hour in the morning, and not go too far or too fast, I'd probably be OK pre bed.
But if I walk in the pm, the TBR and reduced bolus will stay on till bedtime.
You just have to play till you get it right, so it';s important to record all this in your pump diary so you can look see what you did last time and consider if you need to change what you did.
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