Life Coach on Telegraph.co.uk

[mikeinspain]

Hey everyone

Caught this page on the telegraph.co.uk site from their Life Coach section.

Thought I would share the link but is targeted at the Type 2 peeps.

http://www.telegraph.co.uk/health/healthadvice/lifecoach/7961822/LifeCoach-type-2-diabetes.html

Seems to me that they are dishing out sound advice. After reading, is their anything you would add or take away?

 

[Northerner]

Thanks for the link Mike. Looks like fairly good advice, although I notice that the Doctor talks about calories rather than carbs - not everyone wants to lose weight, but the carbs need watching in order to get the blood sugar levels under control, so a bit of an error there I think. The dietician gives out the standard 'eat starchy carbs at every meal' advice. I think there ought to be a little bit about testing in order to learn about how foods affect your - doesn't have to be detailed, just a suggestion that people investigate the benefits.