Hi
@Leviset . Welcome to the forum. I’ve found this forum is great for sharing what has helped, folks here have helped me a lot ! Though as I’m sure like in many other conditions Diabetes is very individual, so what works for one person may not for another, this is where self testing just before then 2 hrs after starting to eat is very Useful for finding out which carbohydrates our bodies can and can’t tolerate.
The 4 to 7 that you mention above sounds like the self monitoring test we do, however please don’t get hung up on those numbers, they are considered the ideal, but you see diabetes doesn’t know the rules because it can’t read

and we are mere humans not saints
Tiredness is also a symptom of high BG (blood glucose) as is thirst and frequent peeing.
I don’t know if other have mentioned these threads blogs etc to you already, apologies if they have.
But you should find these helpful.
This one is very informative and rather long
maggie-daveys-letter-to-newly-diagnosed-type-2s
test-review-adjust.html by Alan S
If you decide you prefer to test yourself , its most likely you will not be provided with a glucose meter and very likely you will be given odd reasons why self testing is not needed
Many T2s self fund the ongoing costs of the test strips for the. SD Codefree glucose meter as it’s strips are around £8 for 50 , where high street brands are £15+ for 50
You need more test strips and lancets as starter packs only provide 10 of each
https://www.amazon.co.uk/Codefree-G...fm-21&linkId=f39210144fdc26c27738e45b6d957003
And ask all the questions you you need to about diabetes, we’ll do our best to help