Lenny Henry sheds three stone after being diagnosed with diabetes

[Northerner]

Trimmed down comic Lenny Henry shed three stone after being diagnosed with diabetes, he revealed.

The 55-year-old now eats sugar-free food and has started Ashtanga yoga to battle the killer disease that cost his late mum both her legs.

He said: ?I?m a bit diabetic, so I was put on a very strict diet.

?I?ve lost between two and a half and three stone. I was big.

http://www.mirror.co.uk/3am/celebrity-news/lenny-henry-sheds-three-stone-3087276#.UuilphDFLIU

 

[Copepod]

Good man.
A great achievement, covering both diet and exercise.
And a great role model for people from the Black Country and African Caribbean backgrounds.