As I understand it, diet and exercise can help any diabetic, of whatever type, only T1s need insulin anyway as they don't produce much (if any) on their own. Treatment for LADA seems to depend on where you live. Up here, I'm regarded mostly as a T2 for treatment purposes. It's been a major issue as most T2 meds don't work for me, ignoring the bad reactions I had to many of them anyway, they really didn't make much difference. Until they put me on Victoza, which makes the body produce more of it's own insulin and slows down digestion. It works for now but I've been told it's not a log term solution as my pancreas will give up the ghost at some point, probably sooner rather than later. I am on insulin as well because, unlike T2s, I can't make enough on my own. This form of Big D seems to progress at different rates for each person who has it but I was told 3-6 years before I need a 'proper' insulin regime.
Are you being tested for LADA?