Superheavy
Well-Known Member
- Relationship to Diabetes
- Type 2
Hi guys,
Now that I'm cooking with....well, just cooking really, I've been trying to think of foods that are low carb and healthy but still have enough flavour to keep me interested. Has anyone tried to make their own kimchi, or found a shop bought one?
The carb measurements seem to vary hugely depending on which brand it is, and most of the recipes online don't list the carbs in there. I'm sure it depends on what you choose, but surely those with high proportions of cabbage and carrots would be fairly low carb right?
I saw one listing at 2.2g per 100g in terms of carbs, while another was over 20g of carbs per 100g. Any advice is very welcome.
Now that I'm cooking with....well, just cooking really, I've been trying to think of foods that are low carb and healthy but still have enough flavour to keep me interested. Has anyone tried to make their own kimchi, or found a shop bought one?
The carb measurements seem to vary hugely depending on which brand it is, and most of the recipes online don't list the carbs in there. I'm sure it depends on what you choose, but surely those with high proportions of cabbage and carrots would be fairly low carb right?
I saw one listing at 2.2g per 100g in terms of carbs, while another was over 20g of carbs per 100g. Any advice is very welcome.