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Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
ketones and aloe vera
- Thread starter Taz
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Sorry Taz, I have no idea what that stuff is, or what it claims to be able to do. Have a look at the label and check out the carb content before consuming.
There aren't any short cuts to weight loss I'm afraid, only a sensible diet and moderate exercise are effective in the long term. My own choice has been Slimming World (original plan), which is great for us T2s because carbs are restricted. Nearly six stone in 13 months says it works for me. It is possible to register and do it online, but the group meetings with all the help and support they provide are what keep me at it.
Good luck with whatever you decide to do.
There aren't any short cuts to weight loss I'm afraid, only a sensible diet and moderate exercise are effective in the long term. My own choice has been Slimming World (original plan), which is great for us T2s because carbs are restricted. Nearly six stone in 13 months says it works for me. It is possible to register and do it online, but the group meetings with all the help and support they provide are what keep me at it.
Good luck with whatever you decide to do.
I do wish I had shares in the company, their coffers must be healthy with all the recruits I've brought them! 
Make sure you get the consultant to go through the Original plan properly. They are told to push Extra Easy to new members, but that one is too high-carb to be healthy for a T2 (unless you fiddle with the rules to introduce your own carb limits, which would be a bad idea before you really know what you're doing).
If you need any help with the plan, do post them in the Weight Loss forum. There are a few of us SW members who can offer suggestions.
Make sure you get the consultant to go through the Original plan properly. They are told to push Extra Easy to new members, but that one is too high-carb to be healthy for a T2 (unless you fiddle with the rules to introduce your own carb limits, which would be a bad idea before you really know what you're doing).
If you need any help with the plan, do post them in the Weight Loss forum. There are a few of us SW members who can offer suggestions.
Know nothing about aloe vera but I've looked up raspberry ketones before,
They seem to be a very cleverly marketed supplement with no evidence of it's efficacy for weight loss in humans and may not be a good idea for people with diabetes or CVD.
http://dianekress.wordpress.com/201...spberry-ketones-do-not-a-healthy-person-make/
http://www.care2.com/greenliving/health-experts-explain-the-raspberry-ketone-craze.html
They seem to be a very cleverly marketed supplement with no evidence of it's efficacy for weight loss in humans and may not be a good idea for people with diabetes or CVD.
http://dianekress.wordpress.com/201...spberry-ketones-do-not-a-healthy-person-make/
http://www.care2.com/greenliving/health-experts-explain-the-raspberry-ketone-craze.html
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