Busdriver60
Well-Known Member
- Relationship to Diabetes
- Type 3c
Yes definitely! thanks!Congratulations @Busdriver60
Martial arts training can be a great way to keep fit, and retain agility and flexibility.
Well done!
I have been training for nearly 2 and half years and I love it! Its also a great way to make friends and keep fit. I would recommend it to anyone who is able. My wife also trains too in a special needs class, as she is deaf.Congratulations @Busdriver60 on your purple karate belt. How long have you been learning karate?
My brother in law used to practice regularly but I don't think he does it now.
It also helps my condition too.Yes definitely! thanks!
Really well done Paul and congratulations.It also helps my condition too.
I do Tai Chi and find it helps with my balance, core strength and flexibility. As I become fitter I am thinking of taking up a martial arts class. I will have to check what is available in my area.I have been training for nearly 2 and half years and I love it! Its also a great way to make friends and keep fit. I would recommend it to anyone who is able. My wife also trains too in a special needs class, as she is deaf.
Karate would be excellent for you!I do Tai Chi and find it helps with my balance, core strength and flexibility. As I become fitter I am thinking of taking up a martial arts class. I will have to check what is available in my area.
Thank you WendalReally well done Paul and congratulations.
I did a lot of Ju Jitsu when much younger and really enjoyed it but gave it up when I was away 3 nights a week with work and could not find the time to maintain my level.
Thanks, I think Taekwondo is quite similar. Both great great activities to keep fit and make lots of friends!Well done, and thanks for sharing. Having watched two of my children work their way up to black belt in Taekwondo I know how much work goes into it. So pleased it's paid off for you
Thanks Wendal. So glad I do karate now, I so enjoy it. It's great fun and keeps me fit!Really well done Paul and congratulations.
I did a lot of Ju Jitsu when much younger and really enjoyed it but gave it up when I was away 3 nights a week with work and could not find the time to maintain my level.
Isn’t there a more active form of Tai Chi you can do as I remember at Uni a few of my Martial Arts friends did things like Tai Chi and was it Wing Chun.Which incorporated both a slower more controlled “ inner balance and well being” aspect as well as a more active more traditional “ martial art “ part.I do Tai Chi and find it helps with my balance, core strength and flexibility. As I become fitter I am thinking of taking up a martial arts class. I will have to check what is available in my area.
Thank you Roland! So pleased about it!Brilliant news, Paul. Well done. Roland
I don't know but I will ask my instructor. She has said before that some of our forms are based on martial arts moves. Sounds very interesting.Isn’t there a more active form of Tai Chi you can do as I remember at Uni a few of my Martial Arts friends did things like Tai Chi and was it Wing Chun.Which incorporated both a slower more controlled “ inner balance and well being” aspect as well as a more active more traditional “ martial art “ part.
It is that aspect that I would appreciate much more now than the throwing folk about and choke holds which I used to enjoy as not sure my old joints would welcome that.
Yes absolutely! And I'm glad I doing just that and it's very sociable too. My body might be a little sore afterwards but I get so much positivity out of it.Congratulations @Busdriver60
Martial arts training can be a great way to keep fit, and retain agility and flexibility.
Well done!