Yep - we have just been together and purchased my boxing gloves and pads I said I would buy last week after my first session with my PT.
We have jsut had 10 minutes together 'jab jab hooking' and 'jab jab ducking' and are both shattered.
It really is a good exercise, very cardio, and if anyone is worried about the old 'bingo wings' I can definitely recommend it. Great stress reliever too.
Think I may have surprised him by hard I can punch - i think he may be behaving for a while now - bless him!!!😛
We have jsut had 10 minutes together 'jab jab hooking' and 'jab jab ducking' and are both shattered.
It really is a good exercise, very cardio, and if anyone is worried about the old 'bingo wings' I can definitely recommend it. Great stress reliever too.
Think I may have surprised him by hard I can punch - i think he may be behaving for a while now - bless him!!!😛