hi all my name is ray found out i had type 2 diabetes in january only found out because my partner had a blood monitor and i had a go and it read 21 her freind said i should go and see a dr so i reluctantly did go just before i went the drs i also lost nearly 3 stone in weight they confirmed i had type 2 wich my nanna also had it is genetic i think so for about 3 months i had a season ticket at the drs for blood tests eye tests diabetic nurse appointments and the dietician i got so depressed and nasty took it out on the ones i love im not on tablets but it seems to be creeping back up again so im getting depressed again thinking that when i go back drs in novembere they will put me on tablets i thought the diet was doing fine i find it really hard to stop eating things like crisps but the so called beter ones like quavers and french fries am i right?i also smoke and drink but fear they all have to go and thats depressing me drink only at the weekends but about 10 pints on fri n 10 on a saturday i no thats way to much but im finding it helps me cope more and makes me feel normal with all my other freinds dont feel pressured by them but just a routine ive been doing for about 20 years find it hard to change if i get any replies thank you if not no probs thanks guys n galls