Just got back from the GP following a recent blood test, and was pleased to receive an HbA1c reading of 42. This was from an initial reading of 108 when I was diagnosed with T2 back in January, and a further reading of 81 in March.
Safe to say I'm happy with that, but I fully appreciate it's a marathon and not a sprint.
I'm still taking a 2000mg daily dose of slow-release Metformin, but better eating (I've certainly not cut out sugary foods altogether) and moving more seems to be doing the trick. I've lost 12kg so far, roughly 10% of my body weight at diagnosis.
Back again in 3 months for another blood test, and hopefully a lower result still, where the GP suggest we can talk about reducing the Metformin.
Safe to say I'm happy with that, but I fully appreciate it's a marathon and not a sprint.
I'm still taking a 2000mg daily dose of slow-release Metformin, but better eating (I've certainly not cut out sugary foods altogether) and moving more seems to be doing the trick. I've lost 12kg so far, roughly 10% of my body weight at diagnosis.
Back again in 3 months for another blood test, and hopefully a lower result still, where the GP suggest we can talk about reducing the Metformin.