beating_my_betes
Well-Known Member
- Relationship to Diabetes
- Type 2
So, here it is...
Lot to say, but not in any way ready to say it. So I won't.
Instead of a huge preamble, I'll just be starting tomorrow morning. As I go along, I will fill in the missing details, and include accumulated data.
The plan is simple: Use a reduced calorie, higher-carb, diet to effect weight-loss, improved insulin sensitivity, hopefully culminating in remission. The only restriction other than on energy is that all foods will be plant-based.
Lot to say, but not in any way ready to say it. So I won't.
Instead of a huge preamble, I'll just be starting tomorrow morning. As I go along, I will fill in the missing details, and include accumulated data.
The plan is simple: Use a reduced calorie, higher-carb, diet to effect weight-loss, improved insulin sensitivity, hopefully culminating in remission. The only restriction other than on energy is that all foods will be plant-based.
