AlisonM
Much missed Moderator
- Relationship to Diabetes
- Type 1.5 LADA
This is my take on the famous Jamaican Jerk Seasoning. It can be used on almost any meat or fish and is wonderful on sweet potato or spuds.
Ingredients:
2 tablespoons dried onion
1 tablespoon garlic powder
4 teaspoons dried thyme
2 teaspoons allspice
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1/2 tsp dried ginger
2 teaspoons black peppercorns
1 teaspoon salt
1 teaspoon cayenne pepper
1 tsp chilli flakes
Place all ingredients in a coffee mill and grind fairly finely. Store in an airtight container (an empty herb/spice pot is ideal) and it will keep for weeks.
To use: either rub into the meat, or place some in a food bag with whatever you want to coat and give it a good shake. Then barbeque, bake in the oven or fry as you choose.
Ingredients:
2 tablespoons dried onion
1 tablespoon garlic powder
4 teaspoons dried thyme
2 teaspoons allspice
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1/2 tsp dried ginger
2 teaspoons black peppercorns
1 teaspoon salt
1 teaspoon cayenne pepper
1 tsp chilli flakes
Place all ingredients in a coffee mill and grind fairly finely. Store in an airtight container (an empty herb/spice pot is ideal) and it will keep for weeks.
To use: either rub into the meat, or place some in a food bag with whatever you want to coat and give it a good shake. Then barbeque, bake in the oven or fry as you choose.
