Sorry to hear you are experiencing uncomfortable itching
@Knittingpattern
Hope you get some relief soon - it can be such a wearying symptom to have
Do you monitor your own levels at home? That might give you some helpful clues as to how your body is coping with your current menu, and whether there are particular meals or snacks it might be struggling with?
You can get a home glucose meter fairly affordably, and by checking levels immediately before and 2hrs after the first bite of a meal, and comparing the two readings to see what the 'meal rise' is, you can get some handy pointers on possible portion reduction, or swaps/tweaks. Ideally you'd want a rise of 2-3mmol/L or less at the 2hr mark.
The most affordable and reliable meters members here have found are the
SD Gluco Navii, the
Spirit Tee2, or the
Contour Blue - which all have test strips at around £10 for 50. Some other brands can be 3x that much!
It might also help you identify whether raised glucose levels are part of the cause of your itchiness. The 'renal threshold', where kidneys flush out excess glucose in urine is generally above 10.0mmol/L, so if your levels are consistently below that it may be less likely that your itches are due to a sugary urinary environment (unless you are taking certain meds)
Hope you are able to get some relief from your itching soon.