I have just been diagnosed as having type 2 diabetes - and I do mean "just", two hours ago to be precise.
It came as a shock to me, because I have no symptoms, I am not overweight, I am reasonably fit and my sugar intake is minimal.
Perhaps I will get some answers when I see the diabetes nurse next week.
Hi Bookworm, welcome to the forum
🙂 Wow, very early days for you then, in fact - today! Around 20% of people who are diagnosed with Type 2 are not overweight at diagnosis. Do you have any family history of diabetes? How did you come to be diagnosed and do you know what your levels were?
There is a wealth of experience here, including members who would match your description very well. As has been mentioned, diabetes is not as simple an equation as fat & lazy = Type 2 diabetes, there is considerable variation. Hopefully, you will find out more when you have your appointment. One thing you may consider asking is whether you might in fact be a slow-onset Type 1, which can present in very similar circumstances to an early diagnosis of Type 2.
One thing to bear in mind is that diabetes is not about sugar consumption, but is in fact about the body's difficulties in dealing with carbohydrates of all kinds - rice, potatoes, bread, pasta, as well as sugary items - sugar is simply another carb, albeit one which will have a very fast impact on your blood glucose levels.
I would highly recommend getting a copy of
Type 2 Diabetes: The First Year by Gretchen Becker, which well help you to understand more about your diabetes.
If you have any questions, please do ask away. There are lots of resources available to help you manage your condition, and lots of friendly and experienced people here to help you out should the need arise. The good news is that diabetes is a condition that can be managed well and there is a broad range of treatment options available to meet every eventuality. You can be very pro-active in managing the condition yourself, and many people find that they feel happier and healthier after diagnosis than they did before.
Let us know how things go for you.
🙂