I think it depends on how much you are drinking, is it 0.8g per 100ml or per can. The less sweet things you have the less you will crave them and your tastes will change so things will seem far too sweet.I am drinking this a lot it says 0.8 g of sugar , do you think this is ok or avoid ?
I’m craving sugar like crazy and struggling at the moment
Is the 0.8g the amount of sugar or the amount of carbs?I am drinking this a lot it says 0.8 g of sugar , do you think this is ok or avoid ?
I’m craving sugar like crazy and struggling at the moment
It makes no difference in drinks as all the carbs are sugarIs the 0.8g the amount of sugar or the amount of carbs?
Opps sorry - just having one of those momentsIt makes no difference in drinks as all the carbs are sugar
The amount of sugar is not the relevant number, it is the total carbohydrate which is what you need to look at. That applies to all foods not just drinks.Hello thank you it’s the amount of sugar I find this so confusing, so thanks