how much water do you drink Steffie? i've started drinking nettle tea at work and have found i keep having to go to the loo more often than i used to but i think it's because nettle tea is meant to be good for the kidneys and that it flushes out toxins
gosh if i was drinking 3 litres i think i too would be visiting the loo a lot lol! i'm lucky if i manage 2 glasses of water a day at work but if can used to the taste, Nettle tea is meant to be really good for the blood and kidneys (i don't think it does much in the way of glucose lowering) but i posted a thread about herbal teas in the Food/Carb queries section. Green tea also has great health benefits. All i did was google what i wanted to know 🙂
Could be... I usually only drink water as well, if I drink diet sodas I find they bag me up and I end up bloated. Have you tried green tea it is supposed to be really good. I dont drink it (dont like the taste) but do take it in tablet form.
I drink a good 3 litres of water a day - always thirsty and do go to the loo loads, but this might sound weird, it actually feels like I am getting rid of all the bad stuff. If I drink diet coke I go even more!
Hi Steff
Did the squash have artificial sweetener in? Some of them play havoc with people's tums