19Calypso33
New Member
- Relationship to Diabetes
- Type 2
HI everyone,
I just joined this site recently.It looks so very interesting and helpful. I have been a type 2 diabetic since 1994, for a long time on oral meds but since 18 months ago also on Novarapid and lantus, the oral meds are 4 metformin at night.
My diabetes levels have been on the high side, especially the night ones. The last four months blood test which I done in April 2010 was 7.4, the diabetes specialist prefers it to be under 7. I consider diabetes my uphill battle. The previous three blood tests before April 2010 were all over 8-9. Considering that since February 2010 I have been recovering from a broken leg due to a fall and unable to walk on it, so was unable to do any exercise at all, I think having 7.4 is not that bad. The specialist does agree but still likes it lower. I think the reason it is lower than the previous 3 blood tests which were all over 8, as since I had the accident, I stopped having any bread at all. I thought being not mobile and unable to take off the calories with exercise, it is better to stop having toasts for breakfast and tuna or ham sandwiches for lunch.The bread is replaced with cereal and salads. On Monday I am starting physiotherapy at the hospital, after 3 months in cast and a moon boot. I was not allowed to walk on the leg at all, due to the nasty break of the ankle\leg bone. I will be given exercises to do at home for the leg, at the moment it is very stiff but I am sure phsyiotherapy will help. Hopefully eventually I can start normal exercises to help me get down the levels. Sometimes I am having high levels during the day. I test 3 times daily. Sorry if the introduction is long. Have a nice weekend.
I just joined this site recently.It looks so very interesting and helpful. I have been a type 2 diabetic since 1994, for a long time on oral meds but since 18 months ago also on Novarapid and lantus, the oral meds are 4 metformin at night.
My diabetes levels have been on the high side, especially the night ones. The last four months blood test which I done in April 2010 was 7.4, the diabetes specialist prefers it to be under 7. I consider diabetes my uphill battle. The previous three blood tests before April 2010 were all over 8-9. Considering that since February 2010 I have been recovering from a broken leg due to a fall and unable to walk on it, so was unable to do any exercise at all, I think having 7.4 is not that bad. The specialist does agree but still likes it lower. I think the reason it is lower than the previous 3 blood tests which were all over 8, as since I had the accident, I stopped having any bread at all. I thought being not mobile and unable to take off the calories with exercise, it is better to stop having toasts for breakfast and tuna or ham sandwiches for lunch.The bread is replaced with cereal and salads. On Monday I am starting physiotherapy at the hospital, after 3 months in cast and a moon boot. I was not allowed to walk on the leg at all, due to the nasty break of the ankle\leg bone. I will be given exercises to do at home for the leg, at the moment it is very stiff but I am sure phsyiotherapy will help. Hopefully eventually I can start normal exercises to help me get down the levels. Sometimes I am having high levels during the day. I test 3 times daily. Sorry if the introduction is long. Have a nice weekend.