Saw this online and wondered what others thought of it?
If it is addressed to all diabetics, regardless of Type then I would say, as a Type2 on diet and exercise only, then a lot of the menus would have me in double figures. Examples that would be a no no include mashed potatoes and fruit juices. I obviously cannot speak for a Type1 or 1.5
http://www.iddt.org/wp-content/uploads/2011/10/A4_Health_Nutrition Booklet.pdf
If it is addressed to all diabetics, regardless of Type then I would say, as a Type2 on diet and exercise only, then a lot of the menus would have me in double figures. Examples that would be a no no include mashed potatoes and fruit juices. I obviously cannot speak for a Type1 or 1.5
http://www.iddt.org/wp-content/uploads/2011/10/A4_Health_Nutrition Booklet.pdf