Gildersleeve
Well-Known Member
- Relationship to Diabetes
- At risk of diabetes
More or less a fasting reading approx 6.1mmol. After two hours of eating very lightly 7.1mmol
So I am still not reducing much or getting above those readings. Making certain I am dropping enough blood on the test strips
I feel fine in myself. Not hyper or overly tired.
Weight 10st. BMI 24 which is classed as healthy. Coming down or staying maintained. Not increasing. Approx 5' 4"in height. Male.
Doing what I can. Following what I know from here. Leaflets the Dr's surgery supplied. The book recommended to me The First Year Type 2 Diabetes by Gretchen Becker. Even though technically I am pre-diabetic.
Oh and I did a test in recent days. Tried one chocolate biscuit. One square of chocolate. I said I was never a big sweet/biscuit eater.
You know what. I don't if knowing I have possible issues with sweet tasting items or it is a genuine dislike. I have found myself thinking "Do I actually like chocolate? Am I bothered about it?"
This could actually be a good thing and may make eating what is considered good natural foods and following a decent diet much easier.
So I am still not reducing much or getting above those readings. Making certain I am dropping enough blood on the test strips
I feel fine in myself. Not hyper or overly tired.
Weight 10st. BMI 24 which is classed as healthy. Coming down or staying maintained. Not increasing. Approx 5' 4"in height. Male.
Doing what I can. Following what I know from here. Leaflets the Dr's surgery supplied. The book recommended to me The First Year Type 2 Diabetes by Gretchen Becker. Even though technically I am pre-diabetic.
Oh and I did a test in recent days. Tried one chocolate biscuit. One square of chocolate. I said I was never a big sweet/biscuit eater.
You know what. I don't if knowing I have possible issues with sweet tasting items or it is a genuine dislike. I have found myself thinking "Do I actually like chocolate? Am I bothered about it?"
This could actually be a good thing and may make eating what is considered good natural foods and following a decent diet much easier.
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