I want to share some good news re: my BP

[Carina1962]

I tested my BP this morning with my home monitor and i was over the moon, my reading was 135/84 🙂 I am convinced that this is due to me having started regularly going to the gym since April as my BP before then was borderline high - my readings were usually 145/98 and once my bottom figure hit 100 so i can safely say that due to regular excercise my BP has been lowered 🙂

 

[KateR]

That's geat news. Congratulations.

 

[Sheilagh1958]

Well done. Great that your hardwork is paying off

 

[Blythespirit]

Fantastic news! Well done and keep up the good work. XXXXX

 

[veganlass]

Well done. Diet also helps, if you need to lose weight.

 

[AJLang]

That's fantastic news. I'm really pleased that all of your hard work is showing such good results🙂

 

[Catwoman76]

I tested my BP this morning with my home monitor and i was over the moon, my reading was 135/84 🙂 I am convinced that this is due to me having started regularly going to the gym since April as my BP before then was borderline high - my readings were usually 145/98 and once my bottom figure hit 100 so i can safely say that due to regular excercise my BP has been lowered 🙂

Well done carina for lowering your BP. Give yourself a big pat on the back Sheena x

 

[Steff]

Well done Rafiela thats great news x

 

[MargB]

Well done, amazing what regular exercise will do.