Hi there, I’m a newbie and I have been prediabetic for a couple of years and only seeing the diabetic nurse once a year but over the last 8 months my glucose levels have gone beyond the normal range by quite a bit. I’m now having to monitor my levels but 1, I’m struggling with the diet and 2,I have horrific pain in the outside of my left thigh. It feels like someone has stabbed me there and is continuously twisting it. I’m not sure whether the pain is neuropathic, also I have stage 4 osteoarthritis in both knees, so with the pain in the outside of my thigh and the knee pain I am at the limit of my pain threshold. I’m under the diabetic team at my local hospital and get on fine with them but my Gp practice diabetic nurse really rubs me up the wrong way and she’s not very sympathetic while I’m trying to figure out how many carbs I’m allowed and how to sort my diet out. I’ve been following the Keto diet without putting myself into ketosis and lost four stone but I need to lose at least another 4 to 5 stone and I’m struggling now. More than anything I want to get rid of the pain because the higher dose of gliclazide is fighting with my warfarin and I don’t know where to put myself because of the pain. None of the painkillers I’m on now for my osteoarthritis are helping with my thigh pain. I’m sorry for the long whinging first post but I need some advice