Brambleberry
Well-Known Member
- Relationship to Diabetes
- Type 2
It has occured to me that the day after a slight increase in activity I have a a hypo. Also the next day I have a big flare up of my fibro and chronic fatigue...I see a pattern as it has happened 3 times in 6 weeks. Definitely seeing GP when I get back. I am spending more time trying to keep BG up than get it down! I read hypos cause inflammatory responses so that ties in with the flare ups.I carry jelly snakes with me when out on my travels just in case and I keep nuts in the car for snacks.Having said that I have now lost 24lb since 19th Oct last year without making many changes just watching carbs eating more nuts for snacks, and restricting chocolate intake without deprivation.