How we turn calories into flab just three hours after a big meal

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Northerner

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Relationship to Diabetes
Type 1
t's often dismissed as a cliche to motivate dieters. But it appears there may be some truth to the adage ‘a moment on the lips, a lifetime on the hips’. Once eaten, fat is stored on the waistline within hours, say scientists – far faster than previously thought.

In fact, a more accurate saying would be: ‘A moment on the lips, three hours later on the midriff.’ Within just three or four hours of having a meal, up to two or three teaspoons of fat have from the food have been stored there. Eat again shortly afterwards and the fat stores around the middle will grow and grow.

http://www.dailymail.co.uk/health/a...glish-breakfast-hit-waistline-just-hours.html
 
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