delta
Well-Known Member
hi all having spag bol tonight and not sure how to workout the carbs for the spaghetti as the back its as dry weight and i weighed it after i cooked it my son had 250 grams. the way i normally work out carbs is weight of food divided by 100 X the carb content of food per 100 gram which is 79 but this makes 179 carbs that cant be right must be around 45grams or somthing![Confused :confused: :confused:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)