Hi,
I've done an experiment today (partly because I just wanted to have something for lunch that wasn't a salad), so I had the fish and chips (and mushy peas!) in the staff restaurant.
I tested my bloods before eating at 1pm and they were 5.4 mmol/L.
I then tested about an hour after eating it and they had gone up to 10.1! An hour after that they were 9.2. Another hour and they were 6.7 which I consider to be more-or-less back to normal. Then I left work and caught the train and walked the mile or so home (at a medium pace for me). When I got home I tested again and they were 3.9!
Is this normal? It's like my body went into shock over the excess and dumped it, then when I needed a little bit for the walk home it wasn't there.
My bloods haven't been as low as 3.9 since I've been testing these last two months since diagnosis.
Any comments?
I've done an experiment today (partly because I just wanted to have something for lunch that wasn't a salad), so I had the fish and chips (and mushy peas!) in the staff restaurant.
I tested my bloods before eating at 1pm and they were 5.4 mmol/L.
I then tested about an hour after eating it and they had gone up to 10.1! An hour after that they were 9.2. Another hour and they were 6.7 which I consider to be more-or-less back to normal. Then I left work and caught the train and walked the mile or so home (at a medium pace for me). When I got home I tested again and they were 3.9!
Is this normal? It's like my body went into shock over the excess and dumped it, then when I needed a little bit for the walk home it wasn't there.
My bloods haven't been as low as 3.9 since I've been testing these last two months since diagnosis.
Any comments?