How can I lower my numbers

[Cath l 46]

My blood sugars at the lowest are 11. I inject insulin and night and take a tablet in the day.
My diet is much better than it was , I do eat lots of fruit/ veg and tend to stay away from carbs. I am an active person and always on the go. What else can I do ??

 

[Inka]

Do you only inject the insulin at night @Cath l 46 or did I misunderstand? What insulin(s) are you taking? There are various insulin regimes and it might be that a different regime will suit you better.

Exercise can help too - a brisk walk, housework, anything that you can do.