I recently went onto the ypsomed pump in April and I am due to go on holiday to Lanzarote in the next couple of weeks. I’m a little worried about controlling blood sugar levels whilst away due to hot weather causing hypos and not being able to accurately carb count each meal. Just wondering how everyone else manages this whilst away? I have been away earlier in the year and managed ok because it wasn’t too hot but I am concerned about keeping my blood sugar up. I have spoken to the diabetes team who recommended either coming off the pump for the week ( which I want to avoid to avoid too many changes) or altering BG target and insulin to carb ratio whilst I am there. My plan is to remain on the pump (obviously taking pens in case of emergency) see how it goes for the first couple of days and then think about making any adjustments after that. I’m aware of taking additional supplies, keeping insulin cool (is it safe to put the pump inside a frio pack??) and not swimming for long periods of time whilst disconnected from the pump. What’s other people’s experiences holidaying in hot weather with a pump? Am I just overthinking it all? Thanks in advance.
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Holidaying
- Thread starter Han.15
- Start date
Inka
Well-Known Member
- Relationship to Diabetes
- Type 1
I’ve been pumping for more than 20 years @Han.15 and have had a number of holidays in hot places. I didn’t have any problems. I’ve also been on mountain hikes on holiday and it was fine. I did, however, take my own Dextro tablets and made sure to locate suitable local hypo treatments (regular Coke is always a good bet).
As for carb counting local foods, I just do the same as I do when I go out for meals in the U.K. Bear in mind too, that you might be more (or less) active on holiday, so take that into account when bolusing.
Take at least twice as much of all your diabetic things than you think you’ll need; keep your insulin with you not in the hold; and ensure your insurance covers the diabetes. Importantly, have a great time!
As for carb counting local foods, I just do the same as I do when I go out for meals in the U.K. Bear in mind too, that you might be more (or less) active on holiday, so take that into account when bolusing.
Take at least twice as much of all your diabetic things than you think you’ll need; keep your insulin with you not in the hold; and ensure your insurance covers the diabetes. Importantly, have a great time!