I have been lurking and learning here for a few months. It has been very useful but I have a question now..
Original Hba1c September 2023 43, implemented some changes, retested late December at 41. Feeling pleased with the result but realise that there is more work to be done. BMI is 21, no weight loss required. I am now using a glucometer to test pre and post prandial, identifying the problem foods etc. Results have generally been under 8 and less than increase of 2 but things have changed over the last few days, carbs unchanged, pre prandial unchanged but post prandial has increased to 9 or 10, retesting an extra hour later, ie 3 hours after pre prandial, shows results back down into 6's and 7's. Pre prandial are coming in around 5.5. The only change is that I have caught a cold, usual sore throat and a bit of a sniffle, would that be causing the higher readings?
Thank for reading my first question.
Original Hba1c September 2023 43, implemented some changes, retested late December at 41. Feeling pleased with the result but realise that there is more work to be done. BMI is 21, no weight loss required. I am now using a glucometer to test pre and post prandial, identifying the problem foods etc. Results have generally been under 8 and less than increase of 2 but things have changed over the last few days, carbs unchanged, pre prandial unchanged but post prandial has increased to 9 or 10, retesting an extra hour later, ie 3 hours after pre prandial, shows results back down into 6's and 7's. Pre prandial are coming in around 5.5. The only change is that I have caught a cold, usual sore throat and a bit of a sniffle, would that be causing the higher readings?
Thank for reading my first question.