Ivostas66
Well-Known Member
- Relationship to Diabetes
- Type 1
I have been a bit high whilst asleep, have tried to target the cause and wondered if I was missing something - so any advice would be greatly received!
I cook for my family after I pick up our daughter from school and arrive home from work, so we tend to eat together around 5:30pm. Our diet tends to be fairly healthy (I almost always cook from fresh). In the last week or so, things have been a little rushed in the evenings, which means I have cooked for our daughter so my wife and I eat later, around 7pm. I have carb counted as usual, and when heading to bed checked to find levels are a fairly steady 7-8. I have then found that around 1am, my levels have spiked to the mid teens. When waking they tend to then be around 9 or 10 and I am starting the day feeling rather rubbish. My Libre usually shows I am in range for c.90% of the time with an average around 6-7, but in the last week I have been in range for about 60% of the time, with an average of 9+.
Other than setting an alarm and checking my BG during the night, does anyone know of a solution? Anyone spot anything that I am doing wrong? Is it simply eating later than usual? I'll contact my DSN and dietician, but usually find advice on here tends to solve things!
I cook for my family after I pick up our daughter from school and arrive home from work, so we tend to eat together around 5:30pm. Our diet tends to be fairly healthy (I almost always cook from fresh). In the last week or so, things have been a little rushed in the evenings, which means I have cooked for our daughter so my wife and I eat later, around 7pm. I have carb counted as usual, and when heading to bed checked to find levels are a fairly steady 7-8. I have then found that around 1am, my levels have spiked to the mid teens. When waking they tend to then be around 9 or 10 and I am starting the day feeling rather rubbish. My Libre usually shows I am in range for c.90% of the time with an average around 6-7, but in the last week I have been in range for about 60% of the time, with an average of 9+.
Other than setting an alarm and checking my BG during the night, does anyone know of a solution? Anyone spot anything that I am doing wrong? Is it simply eating later than usual? I'll contact my DSN and dietician, but usually find advice on here tends to solve things!