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Hi im a newbie , just got some good news after diabetic check, blood gone down from 99 when i first started, now down to 53, nurse happy and I'm

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Congratulations @jillyflower !

Great stuff. Keep doing what you are doing!
 
Well done! That is a fantastic reduction! You have every right to be proud of yourself.

Would you like to share how you achieved it, as it might help other newbies here looking for inspiration?
 
Congratulations @jillyflower well done, you must be doing something right so keep doing it.... :D
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