Hi Jo. Well I know I certainly did! I came home, cried, withdrew, cried some more and then I found this forum! Once I began to realise that I could do something about my condition to control it, I began to read to find more information, ask questions and change my lifestyle. Don't get me wrong, I still have down days and ask why me, but most of the time I am glad something made me turn my life around and now I am healthier than I have been for some years (I realise that people who live perfectly healthy lives are sometimes unfortunate enough to get diabetes regardless though). I now eat well, have lost over two and half stone and feel better than I have in ages. It will take a little time to adjust, but yes, what you are feeling is perfectly normal!! Take care. Katie