Hi everyone,
I went onto a VLCD diet in Jan 2020, and after loosing the 15 KG was quite pleased with myself! (obviously)
I saw most of my readings show in the normal range and my last HBAC reading was 66. in March
Since the. I have been eating sensibly, but cant seem to get my morning fast reading to get into the pre diabetes range.
I guess that after having type 2 for 22 years I cant expect miracles?
Still keeping off my weight, and eating sensibly overall, but guess that's it? Be interested in hearing about other peoples experiences after having Type 2 fort so long.
I went onto a VLCD diet in Jan 2020, and after loosing the 15 KG was quite pleased with myself! (obviously)
I saw most of my readings show in the normal range and my last HBAC reading was 66. in March
Since the. I have been eating sensibly, but cant seem to get my morning fast reading to get into the pre diabetes range.
I guess that after having type 2 for 22 years I cant expect miracles?
Still keeping off my weight, and eating sensibly overall, but guess that's it? Be interested in hearing about other peoples experiences after having Type 2 fort so long.