Hi from an adopted Londoner

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MrsPeel

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Relationship to Diabetes
Type 2
Hi, my name is Cynthia, I'm 53.
I have been in the UK for over 20 years, (born in Argentina raised between there & Brazil) , have very recently been diagnosed with Type 2.
I had a child aged 37, was 38 before my daughter was 1 year old, and though I was born with a double hip dislocation, didn't walk until aged 5 and had 9 operations until aged 8, after I was 12 I decided to defy every physics law and had a great, productive, extremely active life, which included almost 30 years on stage in musicals & with bands on tour, then switching to language work as it was a healthier option when being a mum, working until 10 days before my daughter was born.
My maternal grandmother & one of my uncles were diabetic, so I thought I would get it in pregnancy, but luckily I had the best pregnancy one can imagine.

In 2003 I had the hip replacement doctors had told me I would need after my 40s, which was in experimental phases when I was told in the early 70s, but this went horribly wrong and 4 other operations failed to fix the initial error.
From then on I have had a number of conditions coming up, my mobility decreased a lot since then, now almost 10 years on I'm almost bed bound.
I had to stop working which really got me, and last year my diet was junk food, pasta, pizza and more junk food (money was short and that was the cheapest, so I thought) and last I was told I have diabetes.

Even though I worked with doctors and even held a position at an NHS Trust for a number of years, I feel a bit lost and a friend suggested to come over and find some support....
I was very depressed after diagnosed but after reading a bit I see it doesn't have to be so bad, so here I am. 🙂

Because of my reduced mobility, I have to really make a super change in my diet, and guidance with food is what I'm more concerned... I have never had much of a weight problem, always ate anything & everything but obviously now things need to change.

Hope I haven't bored you too much with all this (I know us Latinos talk/type a lot more than the Anglo-Saxon average LOL) and look forward to communicate and find a way to deal with my condition 🙂
 
Hi Cynthia, welcome to the forum 🙂 It was very interesting to hear about your life and all that you have been through - very sorry to hear about your current situation and diagnosis though :(

Are you on any medication for your diabetes, and are you prescribed blood glucose test strips so you can monitor your blood at home? I would say that the majority of people here would say that it is essential for learning how your body reacts to foods so that you can identify things that may need to be replaced by more 'diabetes-friendly' substitutes or reduced in portion size - or maybe kept just as an occasional treat.

Knowledge and experience are the main tools you can use to manage your diabetes well, so it's a good idea to start keeping records, if you haven't already - recording carb amounts in food and drink consumed daily, and ideally blood test results prior to meals and one or two hours after so you can gauge their impact on your levels. I would recommend reading Jennifer's Advice and Maggie Davey's letter for a clear explanation of how best to approach diabetes management, plus a very good book Type 2 Diabetes: The First Year by Gretchen Becker - favoured by many of our members.

Please ask any questions you may have - nothing is considered 'silly' and there is always someone around who can help 🙂 I look forward to hearing more from you 🙂
 
Hi and a warm welcome to the forum cynthia
 
Hi Cynthia - Wow ! - what an interesting life!

Well it hasn't stopped, you've just had a bit of a glitch.

"Jennifer's Advice" really is the best advice you will ever see regarding testing, the only thing I think she misses, is to test your BG before and after eating - the point being say you tested after you ate and it was say in the teens - that might make you say OMG I can never eat THAT ever again. However if your BG was say 11.5 before you ate and 13.2 after, then really what you ate is fine - but what you have to do is stop your BG being 11 in the first place! See what I mean?

Everyone is quite individual in how stuff affects their BG so you may be able to eat eg a banana with relative impunity whereas someone else's BG will soar to dizzy heights if they eat one. Or you may only be able to tolerate the thing in the evening, but never at breakfast time.

So you are a bit of a scientific experiment from now on until you can find out what you can tolerate and when you can tolerate it.

Good luck !
 
Welcome to the forum Cynthia 🙂
 
Hi guys, thanks SO much.... this has already opened another door to me....
Thanks Northener & Trophywench,
no, I am doing absolutely nothing at the moment, will go look into the links you give me here...
I was only seen by my GP, she referred me to something called DESMOND which is a diabetes clinic in one of our local health centres, but their thing is a group induction day, where they teach you what to do, as I understood.
I got the letter to book one of the clinics but they are 9 to 5.... if I was able to get out & about 9 to 5...well, I would've been working..
As I mentioned, am almost bed bound, so I saw my Gp again, she told me to call them and they would arrange a 1 2 1 appointment.
It took me 4 days to get through (the number does pick up and it goes on the message we all know well:
"you call is important to us...blah blah blah"
so I was paying....for non less than 20 minutes each time.
I made almost 60 calls, some of the ones when my daughter was on the phone waiting were even 45 minutes and none picked up, so we asked the phone bill to be itemised May, so I can show it...(not a chance on earth that anyone will pay, but hey...LOL)
Finally I got through...almost 3 weeks ago now.
The guy said they ll call me back with an appointment.
Did you get it?
Me neither.... LOL

I'm not on meds for the diabetes, my doctor said we would try with the diet first, as I had in 2006 very high sugar and cholesterol, asked her for 6 months to change the diet & it worked...thing is, I was a lot more active 6 years ago...

anyway, thanks so much for the links, I ll go read, also gonna call my doctor Monday see if they can tell me about the testing kits and stuff I will need to get...
Thanks again!
 
Youve had some great advice already, so just another welcome to the forum! 🙂
 
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