Hi folks

[Welshman1952]

Although not a newbie to diabetes, I am new to this forum. I was diagnosed T2 in 2016 when the GP told me to "Google it". Since then I've been largely self-sufficient. I'm 71 now and generally follow a loose lower carb lower fat vegan diet that generally keeps my BGs in range.

I don't tale meds atm and I'm currently 2st overweight so there's still work to do.

Looking forward to chatting with you all in the coming weeks

 

[Inka]

Welcome @Welshman1952 🙂

 

[Welshman1952]

Thank you - much appreciated

 

[Bloden]

Hiya @Welshman1952 and welcome to the forum. 🙂 There’s lots of experienced people here, so fire away with any questions.🙂

 

[everydayupsanddowns]

Welcome to the forum @Welshman1952

Sounds like you’ve made some positive changes over the years so far, and found a system that works for you.

Good luck with your weight loss endeavours. We have a friendly and supportive weight loss group where you can share experiences, strategies, struggles and successes with others 🙂