Hi all

[Juststephen23]

I am really finding it hard to keep of the food I sould not eat and I put more weight on and I am start to get down and I don’t no we’re to trim I got a sorteted girlfriend but I feel I let her down

 

[KARNAK]

Hello @Juststephen23 a bit more info please apologies if you have supplied it on a previous post.

Medication, your latest HbA1c result, what foods you are struggling with, do you
finger prick test and how often if you do? This will allow members to be able to help
you with your Diabetic journey.

 

[everydayupsanddowns]

Sorry to hear you were feeling a bit down over the weekend @Juststephen23

Hope this week is brighter for you.

Hang in there - we are all rooting for you.

Have you discovered any BG friendly snacks or treats you can turn to when you get tempted? Are there any hobbies or interests you can dive into to keep yourself focussed?

If you’d like to consider exercise as part of your diabetes management or weight loss plan, bit don’t know where to start you could get in contact with @Francesca DUK and ask about ‘live well move more’

Live Well Move More

Would you like to be one of the first people to try Diabetes UK’s new service? We know that moving more can really help people to manage their diabetes, and we will be helping people to making it part of their day-to-day. If you’re struggling with being active then one of our Helpline Advisors...

forum.diabetes.org.uk