Yesterday was my first day of testing my fasting test was 6.1. The day before was not a good day food wise, lots of carbs etc.
My results varied through the day my lowest was 5.2 the highest 7.2 with all results back to pre meal kevels or below by the two hour mark.
This morning (having eaten a total of less than 40g of carbs yesterday) my fasting result is 6.8. Is this likley to be a natural fluctuation or slightly higher due to yesterdays foods?
I am aware that it is early days and it is difficult to tell after such a short time but I was hoping for it to go down a little or stay the same.
Dee
My results varied through the day my lowest was 5.2 the highest 7.2 with all results back to pre meal kevels or below by the two hour mark.
This morning (having eaten a total of less than 40g of carbs yesterday) my fasting result is 6.8. Is this likley to be a natural fluctuation or slightly higher due to yesterdays foods?
I am aware that it is early days and it is difficult to tell after such a short time but I was hoping for it to go down a little or stay the same.
Dee