Knapweed
Active Member
- Relationship to Diabetes
- Type 2
I've just joined this forum so I thought I'd say hi here and share my brief diabetes history.
Diagnosed Type 2 in February 2009. Hb1AC in March was 10.1. May 6.5; then August was 5.1 and today 5.0. Next one in 6 months time. My DSN loves what I've done and supports me.
I was 15 st 9lbs last Feb, now I'm 12st 10lbs and this loss was all diet change. Now I'm back exercising regularly. Love cycling, Spin cycling 🙂 and some weight training.
I follow a low carbohydrate diet to control my blood sugar levels and test regularly. I do get prescribed test strips and lancets.
I'm on 2 x 500 mg Metformin, twice a day.
Happier, thinner and more energetic than I have been for years. Diabetes is not the best thing to have but it made me waken up and take control of myself.
Ken
Diagnosed Type 2 in February 2009. Hb1AC in March was 10.1. May 6.5; then August was 5.1 and today 5.0. Next one in 6 months time. My DSN loves what I've done and supports me.
I was 15 st 9lbs last Feb, now I'm 12st 10lbs and this loss was all diet change. Now I'm back exercising regularly. Love cycling, Spin cycling 🙂 and some weight training.
I follow a low carbohydrate diet to control my blood sugar levels and test regularly. I do get prescribed test strips and lancets.
I'm on 2 x 500 mg Metformin, twice a day.
Happier, thinner and more energetic than I have been for years. Diabetes is not the best thing to have but it made me waken up and take control of myself.
Ken