Hi Cat, That's good to know thanks. My biggest concern at the moment is that I don't know how long I've had the disease or even if length of time is relevant. I'm only just over on the suger readings but if I've been just over for years, is there a risk that the disease could be getting near the last stages? I've been a bit overweight for many years, I have a blotchy complexion and I've had many skin problems all my life. The optician said there were no signs of high blood pressure or diabetes earlier this year but again, I've had high blood pressure for quite a while although I am now on Ramipril to control my BP. I've had sciatica for years so would never have noticed neuropathy. All in all, I'm worried that despite previous blood tests showing negative for diabetes, I might have been diabetic a long time. Maybe I don't have long to live. I'm 51 and I'd really like to know if I have a fighting chance of beating the disease if I change my diet and start exercising (both of which I have done but it's too early to see a reduction in my weight or improvement in my fitness levels). I'm feeling quite anxious about it all.