Hi everyone nice too meet you all
Thankyou thelis I have bought a meter waiting for that to arrive and am currently counting carbs going out for walks for exercise especially after My evening meal advice is what I desperately need as my doctor doesnt give me much.
I received my meter today had two attempts 2hrs after my meal the readings first was 8.1 then few minutes later I took it again more confidently 7.7 any advice please
Is the reading of 8.1 very high northerner? and could I reduce my blood glucose readings with a balanced diet and exercise?
the gp said if my HbA1c does not go down i may have too go on insulin injections so I am trying too go on walks after work for excercise and watch what I eat loose weight before my next blood test,even though I had lost 9llb in weight my blood HbA1c was still high