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Hello

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Geri1224

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Type 2
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HI, I am seeking others experiences with Diabetes 2 and natural way to help with the various symptoms.

I am providing full time care giving for my partner who has Frontalobe temporal dementia and need to keep myself going.

So, this looks like a group I can learn and maybe I can share what has worked for me.
 
HI, I am seeking others experiences with Diabetes 2 and natural way to help with the various symptoms.

I am providing full time care giving for my partner who has Frontalobe temporal dementia and need to keep myself going.

So, this looks like a group I can learn and maybe I can share what has worked for me.
That sounds like a full time job but it is important you take care of yourself. Do you have any help from carers to give you some respite.
Would you like to say a bit more about how you manage your condition, any medication, what dietary approach and how that is working for you.
There will be lots of tips and help here so do feel free to ask any questions. Appropriate suggestions are easier to make with a bit more information.
 
Welcome to the forum @Geri1224

Sorry to hear about your partner. @Docb often has some wisdom for those who act as carers, but I’m not sure if that extends to what support may be available in the US.

In terms of T2 diabetes management, there are two main approaches that are popular on the forum (with many variants among them). One is to focus on weight loss, particularly weight around the abdomen which can indicate visceral fat built up around organs like the liver and pancreas, stopping them working properly. Many members using this approach find that glucose levels improve naturally as their weight reduces - particularly if using a short term intervention such as the Newcastle Diet.

The other approach is to focus on blood glucose management with a lower carbohydrate way of eating (typically less than 130g of carbohydrates a day). Reducing portions of all carbohydrates, not just the obvious sweet and sugary things, but bread, pasta, potatoes, grains, rice, and many fruits. Many members using this approach find that weight reduces naturally as their glucose levels improve.

Of course there are some that use a combination approach too!

One of the things about diabetes is that it can be very individual. And the same approach may not appeal, or work as successfully for two different people - so it’s really a question of experimentation, and developing a ‘diabetes toolkit’ of strategies and approaches that work for you, and which you can sustain long-term 🙂
 
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