I was just going to say that - very quick work @ftucker - with links in your signature and everything - very efficient work 🙂Welcome @ftucker 🙂 You’re very much on the ball to have joined the forum so quickly after your appointment. We’re a friendly bunch so do ask anything you want here. Nothing is too trivial or ‘silly’.
Thanks for the link @LeadinglightsWelcome, brilliant you have come here before getting to far along as starting with the right things from the start will help you get to grips with it. Many do not get prescribed a monitor unless on medication which could cause low blood glucose so what meds have you been prescribed as that will influence what dietary approach will be suitable, also what your HbA1C is will indicate how much work will be needed.
Many find using their monitor to find what meals they can tolerate is a good way of adjusting their diet. Testing before you eat and after 2 hours when you would be looking for no more than a 2-3mmol/l increase or when levels come down no more than 8-8.5 mmol/l post meal, you would be aiming at 4-7mmol/l before meals and fasting/morning readings.
As it is all carbohydrates that convert to glucose so reducing those in your diet is crucial. Good explanation in this link for a dietary approach which may be suitable depending on what meds you have been prescribed.
Freshwell Low Carb Project - Home
lowcarbfreshwell.com
Thanks for the welcome @everydayupsanddownsWelcome to the forum @ftucker
Glad you have joined us!
Which meds have you been offered? I imagine one of them might be capable of causing low blood glucose - many Drs are reluctant to prescribe BG meters except to people whose meds might cause hypos.
Were you told the result of your diagnosis HbA1c?
You should find the link useful but go easy with reduction in carbs to start with because of the gliclazide which encourages the pancreas to produce more insulin so do check to make sure you don't reduce carbs too much.Thanks for the link @Leadinglights
Good to know. Thanks @LeadinglightsYou should find the link useful but go easy with reduction in carbs to start with because of the gliclazide which encourages the pancreas to produce more insulin so do check to make sure you don't reduce carbs too much.
I think they suggest taking the gliclazide 30mins before eating to give it a head start to work on the carbs in your meal