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Hello all

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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.

neil.t

New Member
Relationship to Diabetes
Type 2
Hi everyone. Been type 2 for about five years on metformin. Not happy with my weight and have tried several diets without much success. Tried huel before three years ago and didn’t mind it and found it very convenient without feeling hungry all the time like I do at the moment. Enjoyed the tastes of some and don’t mind different textures. Just ordered a couple of months supply again to give it another go as I often skip breakfast and or lunch. Is it safe to use as a diabetic? Apparantly it has everything in it to survive without ever eating food again. That’s not happening but I don’t want to make my diabetes worse!! Anyone else got more info on huel?
thank you most kindly in advance.
 
Thank you most kindly for your response. New on here so I’ll search and investigate if answered already.

You’re very welcome 🙂 And it’s absolutely fine to ask questions that might have been asked before. Don’t worry about that at all. We all add nuances when we ask questions, or we have our own particular circumstances that are relevant🙂
 
Welcome to the forum @neil.t

Huel isn’t something I’ve used I’m afraid.

If you don't mind sharing - how much weight are you hoping to lose?

Do you know what your most recent HbA1c was? And do you have a way of checking how your BGs react to Huel by checking before and 2hrs after trying them?
 
Very sorry for the late reply to this thread @neil.t, and thank you for the mention @Inka (very good memory about my use of Huel!) 🙂

I have been using Huel (in increasing amounts) since around February last year. I currently use the normal powder each morning for my breakfast, occasionally a savoury meal as part of my lunch at work, and I often take a spare powder shake as well in case needed.

I can honestly say that using these products have been incredibly beneficial for my overall T1D management from a nutritional perspective. In combination with the Freestyle Libre 2, these have been somewhat life-changing (or at least very significant especially whilst at work and away from home). I think these products allow for great consistency of meal plans and provides a more reliable/predictable idea of how my glucose levels will react in the following minutes and hours.

Whilst the taste does take a little getting used to as you've mentioned, there are now quite a lot different options to choose from, whether that be the lower carbohydrate powders, the specific protein powder (also very low carb) or savoury meals to incorporate into lunch or evening meals alongside other foods or standalone.

I don't want to put direct links to the Huel site here, but there are a lot of good resources and guidance for use in managing/controlling diabetes (especially for T2D). Huel are very good for providing info on the nutritional breakdown and glycemic indexes (GI) for each product, and I believe there are a couple of threads on their own forum with similar questions to yourself (I believe i've provided replies to some of them as well!).

I hope this helps, and please do let me know how your experience goes with your new Huel order.
 
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