Hello Everyone
A simple question, still learning. What are healthy glucose measures. What is the range. My goal is not to dip too low or spike but remain within healthy measures. Am going to start introducing going for walks again this weekend as told it can help and can cause blood sugars to drop? Does anyone else measure their levels before exercise? Hypos are my issue - Reactive Hypoglycemia
Gladys
A simple question, still learning. What are healthy glucose measures. What is the range. My goal is not to dip too low or spike but remain within healthy measures. Am going to start introducing going for walks again this weekend as told it can help and can cause blood sugars to drop? Does anyone else measure their levels before exercise? Hypos are my issue - Reactive Hypoglycemia
Gladys