Scotia
Active Member
- Relationship to Diabetes
- Type 2
Hi everyone,
okay I'm worried I have been reading the nutrition on the labels wrong. For example per 100g if the label says carbohydrate 67.4g of which sugars 3.6g.
Is my sugar intake for that amount 3.6g. Or is there more to add.
Sorry I hope that is clear. Thank you so much for your help.
Love Scotia x
okay I'm worried I have been reading the nutrition on the labels wrong. For example per 100g if the label says carbohydrate 67.4g of which sugars 3.6g.
Is my sugar intake for that amount 3.6g. Or is there more to add.
Sorry I hope that is clear. Thank you so much for your help.
Love Scotia x