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Thank you very much Stef ! I'm off with the family for a Thai meal to celebrate - it's probably not allowed but today I don't care.......................................
My fasting blood sugar level this morning - would you believe 6.2 (same as my age today - spooky eh !)
Many thanks to all who wished me a happy birthday yesterday.
We took my 4 yr old grand-daughter for her first Thai meal at lunchtime, which she enjoyed greatly - and so did we. I had a Thai beer (first alcoholic drink since Christmas) and a really good meal (and a banana split shared with said grandchild) and 2 hours later was 8.3 (from 6.2 fasting a.m.) which I didn't rate too badly. This morning back to 5.3 so I feel really virtuous.
So off I go now towards my 63rd - hopefully.......older but not much wiser.
Delighted for you Faith.
Still drooling on the keyboard thinking about your Thai curry.
The secret to much of this eating business is moderation and portion size.
Just got home from our regular Sunday buffet lunch. So easy to quickly mentally sort out what to eat and how much. It's so good, that the temptation is to go OTT.
Wendy has to go for her retinal piccies at a hospital 23 miles away tomorrow. This will be followed by investigation of a troughing parlour we haven't tried for some time.