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Gut Health

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M

MikeyBikey

Well-Known Member
Relationship to Diabetes
Type 1
Yesterday I had a pop up about a Telegraph article on the best (or was it worst) foods for gut health. As it was behind a paywall I could not go beyond the headline. Did anybody see it and what were the foods? My gut still has not recovered from nearly six months of anti-biotics! :(
 
You can get capsules of gut bacteria which help to restore your gut flora also live yoghurts are also supposed to help.
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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