Wirrallass
Well-Known Member
- Relationship to Diabetes
- Type 2
LOW CARB RECIPE
GROUND ALMOND & WALNUT SCONES
Ingredients:
250g Ground almonds
2 teaspoons baking powder
100g Walnut OR pecan pieces
50g Butter
1 Egg (Beaten)
*50g Sweetener
Pinch of salt
Method
1. Mix the dry ingredients
2. Melt the butter and add to dry ingredients
3. Add sufficient beaten egg until dough is formed
4. Portion into 10 scones
5. Place on a baking tray and cook in a moderately hot oven (180°C) for approximately 20 minutes until set & golden brown.
••• gas and fan oven temps vary
*Stevie, Truvia, Xylitol or Erythritol
NB. The recipe can be adapted by adding a small amount of cocoa powder to make chocolate Scones....Or...
by adding 25g psyllium husk powder to increase the fibre content.
10 Servings:
Per 51g Serving
252 kcal
3g Carbohydrate
4g Fibre
4g Saturated fat
50mg Sodium
ENJOY!
GROUND ALMOND & WALNUT SCONES
Ingredients:
250g Ground almonds
2 teaspoons baking powder
100g Walnut OR pecan pieces
50g Butter
1 Egg (Beaten)
*50g Sweetener
Pinch of salt
Method
1. Mix the dry ingredients
2. Melt the butter and add to dry ingredients
3. Add sufficient beaten egg until dough is formed
4. Portion into 10 scones
5. Place on a baking tray and cook in a moderately hot oven (180°C) for approximately 20 minutes until set & golden brown.
••• gas and fan oven temps vary
*Stevie, Truvia, Xylitol or Erythritol
NB. The recipe can be adapted by adding a small amount of cocoa powder to make chocolate Scones....Or...
by adding 25g psyllium husk powder to increase the fibre content.
10 Servings:
Per 51g Serving
252 kcal
3g Carbohydrate
4g Fibre
4g Saturated fat
50mg Sodium
ENJOY!
Last edited: