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Greetings

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Well done on getting into remission. Hopefully I will be in your position some day.
Anecdotally all the people I know personally who have got into remission have been male.
 
Welcome to the forum @Copper's dogsbody

Congratulations on getting your diabetes into remission.

Which forms of exercise suit you best? And what approach do you favour when aiming for weight loss? Are you a low carber, or more focussed on calories?
 
With the dog I get at least 4 - 6 miles a day. Additionally I try to do two exercise session a week from Zoom/UTube. I've just finished the Living Well Move More program. Luckily my local group run a weekly nutrition session so I look after my overall diet, not just carbs or cals as I.m trying to keep my blood pressure down as well.
 
Copper's dogsbody said:
With the dog I get at least 4 - 6 miles a day. Additionally I try to do two exercise session a week from Zoom/UTube. I've just finished the Living Well Move More program. Luckily my local group run a weekly nutrition session so I look after my overall diet, not just carbs or cals as I.m trying to keep my blood pressure down as well.
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Hello and welcome to the forum 🙂
I have a chocolate lab who's last servant died of overwork 🙂
 
Copper's dogsbody said:
With the dog I get at least 4 - 6 miles a day. Additionally I try to do two exercise session a week from Zoom/UTube. I've just finished the Living Well Move More program. Luckily my local group run a weekly nutrition session so I look after my overall diet, not just carbs or cals as I.m trying to keep my blood pressure down as well.
Click to expand...

Ah! Great to hear you have taken advantage of the ‘Live Well Move More’ programme. @Francesca DUK and @Bronco Billy will be really pleased 🙂
 
Hi @Copper's dogsbody and a warm welcome to the forum. I'm delighted you took part in the live-well-move-more-programme I hope you enjoyed it and feel free to tell everyone how good it is 🙂 Congratulations on achieving remission.
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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