Great South Run, the final 200 metres

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is not that bad dont worry graham did not see the picture we dont want any other sarcastic comment
 
Good afternoon Alan. Can I post the linky at the CH across the pond?

BTW, you look great for 10 miles! How'd the leg hold up?
 
jumpnfool said:
Good afternoon Alan. Can I post the linky at the CH across the pond?

BTW, you look great for 10 miles! How'd the leg hold up?
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Of course you can my dear! You are up very early, or is it because we have changed our clocks here?

The leg performed very well, thanks - I actually felt very strong when I could see the finish!:D
 
Northerner said:
Of course you can my dear! You are up very early, or is it because we have changed our clocks here?

The leg performed very well, thanks - I actually felt very strong when I could see the finish!:D
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Naw. I get up at 6am (NY time) so the dog can go relieve herself on the grass instead of my floor. :D Back before Mr. Bush took office we used to change our clocks too. But he changed the date for daylight savings time so, of course, we're different now - guess that makes us special...NOT! 😡

Sounds like the leg has mended then. And isn't it funny about finish lines? You know, like you get your second wind when you spot it in the distance.

Have a great rest of the day Alan. Feel good.

Regards
 
agreed velcro, once again well done i do agree with what some one else said mind you they was alot of focus on the celebs etc etc in there running .
 
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